diff --git a/README.md b/README.md
index b6c1831..6730528 100644
--- a/README.md
+++ b/README.md
@@ -124,12 +124,12 @@ Groq 免费额度用完 → 自动切到 Cerebras → 再切 SambaNova。**你
 
 **Windows**：[点击下载 openrelay-windows-x64.exe](https://github.com/romgX/openrelay/releases/latest/download/openrelay-windows-x64.exe)，双击运行。
 
-**macOS**：[前往下载页面](https://github.com/romgX/openrelay/releases/latest)，根据芯片选择对应版本（Apple Silicon 选 arm64，Intel 选 x64），然后终端执行：
+**macOS**（Intel / Apple Silicon 通用）：[点击下载 openrelay-macos](https://github.com/romgX/openrelay/releases/latest/download/openrelay-macos)，然后终端执行：
 
 ```bash
-chmod +x openrelay-macos-*
-xattr -d com.apple.quarantine openrelay-macos-*
-./openrelay-macos-*
+chmod +x openrelay-macos
+xattr -d com.apple.quarantine openrelay-macos
+./openrelay-macos
 ```
 
 > `xattr` 命令用于解除 macOS 对未签名程序的安全限制，否则会提示"无法打开"。
@@ -326,12 +326,12 @@ When Groq's free quota runs out → automatic failover to Cerebras → then Samb
 
 **Windows**: [Download openrelay-windows-x64.exe](https://github.com/romgX/openrelay/releases/latest/download/openrelay-windows-x64.exe), double-click to run.
 
-**macOS**: [Go to Downloads](https://github.com/romgX/openrelay/releases/latest) — pick **arm64** for Apple Silicon (M-series) or **x64** for Intel, then run in terminal:
+**macOS** (Intel / Apple Silicon universal): [Download openrelay-macos](https://github.com/romgX/openrelay/releases/latest/download/openrelay-macos), then run in terminal:
 
 ```bash
-chmod +x openrelay-macos-*
-xattr -d com.apple.quarantine openrelay-macos-*
-./openrelay-macos-*
+chmod +x openrelay-macos
+xattr -d com.apple.quarantine openrelay-macos
+./openrelay-macos
 ```
 
 > `xattr` removes macOS Gatekeeper quarantine flag — without it, macOS will block the unsigned binary.